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Hsing-I Beg-Interm: Power strikes with pad (Jim & Matt)

04:14

Hsing-I/ IMA principle:(unedited) fsp...

Hsing-I/ IMA principle:(unedited) fsp...
00:26

Hsing-i Lvl Interm-Adv wai san he / 3...

Hsing-i Lvl Interm-Adv wai san he / 3...

good cross application to all int martial arts. An excellent example of rib cage / intercostal coordination with WAI SAN HE/ 3 OUTER RELATIONSHIPS principles
05:03

Hsing-I: Intermediate-advanced. 12 an...

Hsing-I: Intermediate-advanced. 12 an...