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IMA: Lvl: interm- adv Force & cntr force - esp knee angles in cls combat
Internal Martial Arts (IMA)
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Up Next in Internal Martial Arts (IMA)
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IMA: Demos by Shrfu late 1990s (no so...
Push hands, advanced mind body alignment / ideal internal style alignment applied to attackers, Effi
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IMA: Interm-Adv: An example of IMA in...
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IMA: all levels: spiral warmups
Our research and investigation has demonstrated that movements performed in a "clockwise spiral" motion coordinate and make the entire body stronger.
These are some of those clockwise spiral exercises we developed.
